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Erectile dysfunction is a very common problem among men. It is basically the inability of a man to get an erection or to sustain it for long enough during sexual intercourse. It’s estimated that more than 20% of men face erectile dysfunction at least once in their life. This number keeps increasing every year. There are many different causes of this condition in men. These causes are divided into two general categories, physical and psychological issues.

Among physical reasons for erectile dysfunction, high blood pressure, diabetes, heart disease, clogged blood vessels, obesity, low testosterone levels, tobacco, alcohol and multiple sclerosis are the most common ones. There are many other physical reasons for erectile dysfunction. Two of the best natural ED treatments available today are herbal supplements such as bluze capsules and mast mood oils. If you choose an herbal treatment for ED, it is only a matter of time before you can resume a normal, healthy sex life.

Psychological reasons for ED are far more complex than physical ones. Stress and depression are two common causes of ED in men. It could also set in due to old age. Emotions have the ability of severely affecting a man’s sexual performance in the bedroom. Nervousness or poor self-esteem too can cause erectile dysfunction. One of the best ways to alleviate yourself of these problems is to have a talk with your sexual partner where you explain your shortcomings or reservations and let them do the same. This may make the process of love making that much easier for the both of you. Getting professional help is another great way of ridding yourself of these problems. Psychologists may help you figure out the root of the problem and hence treat it effectively. Sex therapists can also help improve your sex life to a great extent. You could even consider bringing along your partner during the first few visits if you feel too uncomfortable or if you aren’t confident enough.

Now let’s get back to natural ED treatments. As mentioned above, there are many herbal supplements which help you with erectile dysfunction. Bluze capsules and Mast Mood oil contain various herbs or roots which are effective in treating such problems. Let’s discuss some of them:-

1. Muira Puama- This herb is also known as potency wood and is among the oldest natural ED treatments. It is also effective as an energy tonic and health improver apart from alleviating sexual problems like impertinence and ED.

2. Tongkat Ali- This is basically a tree which has now been used for a while to help increase male libido, desire, performance and also to treat ED. This natural ED treatment works by increasing the testosterone in the body. This hormone is responsible for your sexual performance and higher levels of testosterone can more or less guarantee a better performance in bed.

3. Flaxseed- It is also known as linseed and contains a lot of lignans. Lignans are basically phytoestrogens which help maintaining high levels of testosterone. It is very important to have a high level of testosterone if you want to perform well in bed.

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Stresx, an herbal blood pressure supplement, can end your BP battling woes. It has amazing natural ayurvedic ingredients generally recognized as safe (GRAS) with key health benefits, and gives very positive results in blood pressure control where disease symptoms vanish over time. Stresx capsules can bring about total health transformation effortlessly. No wonder, this miracle supplement is the best natural way to reduce blood pressure levels. Herbal supplements are reigning over mainstream medicines containing synthetic chemicals, which simply can make your cholesterol or BP go down but sometimes have lethal side-effects and cannot reverse the chronic diseases.

The herbs such as Bacopa monnieri (Brahmi), Withania somnifera (Ashwagandha), Arjuna myrobalan (Arjun), Onosma bracteatum (Ganjwan), Asphaltum punjabinum (Sudh Shilajit), Convolvulus pluricaulis (Shankhpushpi), Mangifera indica (Aam), Rauvolfia serpentina (Chotachand), Celastrus paniculatus (Jyotishmati), Delphinium denudatum (Jadwar), Acorus calamus (Vacha), Michelia champaca (Champa), Lactuca Serriola (Kahu), Elettaria cardamomum (Elayachi Choti), Gul Chandni (Gul Chandni), Cinnamomum cassia (Tuj), Hyoscyamus niger (Ajwain khurasani), Saffron (Kesar), Pinctada margaritifera (Moti bhasam), Asparagus adscendens (Safed musli) used in Stresx capsules, are essential natural elements that support human biochemistry and heal degenerative diseases.

Ayurved Research Foundation has given individuals the best natural way to reduce blood pressure levels in the form of Stresx capsules which are on fast the way to becoming the #1 miracle in curing hypertension without any side-effects. Soon you will find that your stress, insomnia, anxiety, sleeplessness, restlessness, fatigue dissolve; Diastolic and Systolic pressures get stabilized; blood glucose, triglycerides & cholesterol get reduced; with no ongoing health risks as well! Take two capsules twice daily with meals and revel in the long-lasting health benefits of Stresx.

A pressure of 140/90 mm Hg or more (hypertension) can put you at high risk of cardiovascular disease, cerebral stroke or transient ischemic attack (TIA), diabetes, glaucoma, organ (especially, eye, kidney and heart) damage, and other health deterrent factors. Certain lifestyle modifications can naturally improve the elasticity of your heart and blood vessels, and prevent atherosclerosis (hardening of arteries, often due to plaque formation) â�� the major driving force behind high BP. Forest Bathing – a concept based on Japanese research can reduce your stress hormones, pulse rates and blood pressure. A cup of fruits and two-and-a half cups of veggies, which have abundant antioxidants, can protect the muscle protein of your heart and capillaries from free radical damage. The more active time you spend the better it is for your BP.

The best natural way to reduce blood pressure levels, according to the American Heart Association studies, is to engage in high-physical activities like biking or running to lower high BP risks by about 19%, than casual walks or moderate level activities. Rule out caffeine, smoking, alcohol, excess salt intake, cheeses, fatty meats, full-cream milk, butter, fried food etc. from your life as well if you are searching for the basic fact sheet to answer your �how to reduce blood pressure levels question.

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